Kindle ¼ Feeling Good The New Mood Therapy µ David D. Burns
S that will immediately lift your spirits and help you develop a positive outlook on life Now in this updated edition Dr Burns adds an All New Consumer′s Guide To Anti depressant Drugs as well as a new introduction to help answer your uestions abo I have been
David D. Burns µ Feeling Good The New Mood Therapy Kindle
Feeling Good The New Mood TherapyUt the many options available for treating depression Recognise what causes your mood swings Nip negative feelings in the bud Deal with guilt Handle hostility and criticism Overcome addiction to love and approval Build self esteem Feel good everyday I rarely if